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stationery one, is touted to be one of the best exercises for the abs. Now what if both these options are not viable? Then we still make it happen. Lie on your back, bend your knees and raise your feet so that they are parallel to the ground. Now start cycling by duplicating the cycling step with your legs and pedaling in the air. Pace yourself till you form a pattern that is comfortable for you to work with. This is one of the easiest exercises to carry through and yet one of the most effective. Reaching for Toes A great exercise to tone, tighten and strengthen the overall abdominal muscles is to literally reach for your toes. To do this one, lie on your back and raise your legs into the air such that they form a 90 degree angle with the ground. Take your arms behind your head, take a deep breath and raise yourself up by
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